Moving Circle – Dance Movement Therapy / Counselling
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Huduma
Afya
Ujuzi wa maisha
Ulemavu
Ushauri
Vurugu za nyumbani na familia
Watoto na vijana
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Kuhusu
I offer dance movement therapy and counselling. Dance Movement Therapy (DMT) is Dance Movement Therapy is a somatic approach in psychotherapy, using the body and movements to bring changes to one's life. We aim to (re)connect the body with the mind. Movements help you to understand about yourself, feelings and past experiences that trouble your present moments. I provide a gentle space to start with grounding, a warmup of the body, and lead you to a creative exploration of movements.